Physical Education 30
PE30.9
Exercise Psychology – Investigate psychological factors that impact participation in physical activities.
Indicators for this outcome
| (a) | Investigate personal motivations for participating in physical activity. |
| (b) | Research the interrelationship between physical activity and physical, emotional, mental and spiritual health. |
| (c) | Discuss First Nations and Métis understandings of the interrelationships between physical, emotional, mental and spiritual health. |
| (d) | Examine psychological factors (e.g., self-talk, imagery/visualization, regulation of arousal, anxiety and relaxation, motivation, goal setting and concentration) that impact enjoyment, participation and performance in physical activities. |
| (e) | Examine the role of external (e.g., audience, weather and teammate expectations) and internal (e.g., fatigue, mental toughness and making a mistake) factors on an individual's enjoyment, participation and performance in physical activity. |
| (f) | Incorporate a psychological factor to improve participation, enjoyment and/or performance in a self-selected physical activity. |
| (g) | Reflect on the effectiveness of psychological factors in supporting and maintaining participation in physical activities. |
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R039078
The Archery Drill Book
This book provides an introduction to the sport of archery in the school setting. It offers drills for all aspects of the sport including recurve and longbow essentials, compound essentials, flawless execution, timing and rhythm, strength and stamina, consistency, balance and stillness, as well as training mind-set.
Media and Formats :
Book
Price :
$33.95
Record posted/updated:
November 15, 2021
R040821
Core Concepts in Health(3rd Canadian ed.)
This 21-chapter textbook includes topics such as exercise for health and fitness, psychological health, stress, nutrition basics and cardiovascular health.
Media and Formats :
Book
Price :
$119.95
Record posted/updated:
February 1, 2022
R054664
Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness(6th Canadian ed.)
This book features research-based information in the fields of physical fitness and wellness. The content includes self-assessment tools and current information in health and nutrition.
Media and Formats :
Book
Price :
$99.95
Record posted/updated:
March 15, 2022
R055583
Instructing Hatha Yoga: A Guide for Teachers and Students(2nd ed.)
This resource provides detailed instructions for 68 yoga poses, including over 200 photos that demonstrate correct postures. Access to web resources, such as instructional video clips and evaluation forms, is also included with the resource.
Media and Formats :
Book
Price :
$70.95
Record posted/updated:
October 17, 2020
R014708
Lesson Planning for Skills-Based Health Education: Meeting Secondary-Level National Standards
This resource provides learning activities, lessons, units and assessment tools for skills-based learning. A web resource provides digital version of the forms that appear in the text.
Media and Formats :
Book
Price :
See publisher.
Record posted/updated:
June 1, 2022
R049364
Lesson Planning for High School Physical Education: Meeting the National Standards and Grade-Level Outcomes
This resource includes over 240 sequential and comprehensive lessons plans that enhance student learning and integrate assessments to evaluate student progress. The lesson plans may be used as they are, utilized as templates to create new lessons or modified to meet students' needs.
Media and Formats :
Book
Price :
$88.95
Record posted/updated:
October 11, 2020
R055315
Practice Perfect Softball
This book offers practical drills and coaching points for the sport of softball. There are unique chapters on the use of technology and practice equipment, evaluating practices and practising indoors. Other chapters address motivating players and developing skills for offensive and defensive practices. An appendix is included with single-session practice plans from various American universities.
Media and Formats :
Book
Price :
$27.95
Record posted/updated:
November 15, 2021
R032742
Building Character, Community, and a Growth Mindset in Physical Education: Activities That Promote Learning and Emotional and Social Development
This resource illustrates how physical education can be used to build character and to enhance skills such as teamwork and collaboration. Included are ideas for over 50 activities, assessment and goal-setting strategies and access to additional web resources.
Media and Formats :
Book
Price :
$40.95
Record posted/updated:
October 17, 2020
R047228
Developmental and Adapted Physical Activity Assessment(2nd ed.)
This teacher resource focuses on assessing and meeting the needs of students with disabilities in the physical education classroom. It includes 10 chapters for assessing Motor Development, Physical Function, Posture, Gait and Balance, Perception and Cognition, and Behaviour and Social Competence. It includes a table of contents, a glossary of terms, an index and an appendix with sample tests for early learners, motor development, motor proficiency and sport skills. Each chapter presents information, case studies, a conclusion and summary. Though the resource references American sources, it presents many examples and ideas for inclusion.
(More information)
Media and Formats :
Book
Price :
$86.95
Record posted/updated:
February 1, 2022
R055238
Soccer Science
This resource examines a variety of factors that contribute to successful performance in soccer: skill acquisition, coaching, biomechanics, psychology, physiology and game tactics.
Media and Formats :
Book
Price :
$38.95
Record posted/updated:
October 17, 2020
R001106
Complete Guide to Sport Education(3rd ed.)
This is a complete guide for setting up a physical education classroom with a Sport Education model. It includes planning tools and a suggested framework to meet the fundamentals of sports education which consist of participation by everyone at all times, developmental appropriateness and inclusivity.
Media and Formats :
Book
Price :
$87.95
Record posted/updated:
November 15, 2021
R011591
Methods of Group Exercise Instruction(4th ed.)
This resource explores methods for group exercise instruction. It contains black and white photographs, correction and progression techniques, safety tips and ways to cue participants. The resource also includes access to online videos demonstrating warm-ups, routines and drills.
Media and Formats :
Book
Price :
$124.95
Record posted/updated:
February 1, 2022
R012572
Warrior Games Series
Series host, Steve Sxwithul'txw, visits various communities in Canada to explore traditional Indigenous sports. As Steve trains to participate in each sport, he also learns more about the history of the sport and the culture and identity of the youth with whom he will be competing.
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Warrior Games. Episode 1. Choctaw Stickball
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Warrior Games. Episode 10. Arctic Games, Part I
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Warrior Games. Episode 11. Arctic Games, Part II
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Warrior Games. Episode 12. Archery
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Warrior Games. Episode 13. Steve's Journey
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Warrior Games. Episode 3. Lacrosse
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Warrior Games. Episode 4. Métis Games
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Warrior Games. Episode 5. Seabird Island
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Warrior Games. Episode 6. Hoop Dancing
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Warrior Games. Episode 7. Longball
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Warrior Games. Episode 8. Snowboarding
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Warrior Games. Episode 9. Snowsnake
Media and Formats :
CD/DVD
Video
Price :
$129.00 ea.
Record posted/updated:
February 1, 2022
R005027
Foundations of Sport and Exercise Psychology(7th ed.)
This binder resource has 25 chapters that address the history of sports psychology, learning about participants, understanding sport and exercise environments, group processes, improving performance, enhancing health and well-being, and facilitating psychological growth and development.
Media and Formats :
Book
Document
Price :
$164.95
Record posted/updated:
February 1, 2022
R070649
Chiefs and Champions Series
This series looks at First Nations athletes in Canada. In addition to being athletes, many became leaders in their communities as well as advocates and role models on international levels.
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Alwyn Morris. Kayaking
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Angela Chalmers. Distance Runner
•
Billy Two Rivers. Wrestling
•
Chief Roger Adolph. Boxing
•
Darren Zack. Fastpitch Softball
•
Fred Sasakamoose. Hockey
•
Gino Odjick. Hockey
•
Richard Peter. Wheelchair Basketball
•
Ross Powless. Lacrosse
•
Sharon and Shirley Firth. Skating
•
Tom Longboat. Distance Runner
•
Waneek Horn-Miller. Water Polo
Media and Formats :
CD/DVD
Price :
$1,800.00 (complete series)
Record posted/updated:
September 20, 2021