Physical Education 30
PE30.3
Body Management – Explore how participation in body management activities affects the wellbeing of self and community.
Indicators for this outcome
(a) | Participate in body management activities (e.g., dance, pilates, yoga, aquatics, karate, walking, spinning/cycling, Zumba, Tai Chi and aerobics classes) that are available in the community. |
(b) | Explore potential use of community space (e.g., rink, golf course, community green space, parks, walking/bike path, recreation center and public/private gyms) for body management activities. |
(c) | Propose body management activities that address a community need. |
(d) | Examine the physical, emotional, mental and spiritual benefits of participation in First Nations and Métis body management activities (e.g., jigging, hoop dance, pow wow and hand games). |
(e) | Demonstrate leadership through organization and participation in a chosen community-based body management activity. |
(f) | Document your leadership role in a community-based body management activity. |
(g) | Reflect on how participation in community-based body management activities has enhanced personal leadership skills. |
(h) | Compile the participants' perceptions of the impact of a community-based body management activity on their well-being. |
(i) | Discuss how self and community may benefit physically, emotionally, mentally and spiritually from participation in body management activities. |
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R039078
The Archery Drill Book
This book provides an introduction to the sport of archery in the school setting. It offers drills for all aspects of the sport including recurve and longbow essentials, compound essentials, flawless execution, timing and rhythm, strength and stamina, consistency, balance and stillness, as well as training mind-set.
Media and Formats :
Book
Price :
$33.95
Record posted/updated:
November 15, 2021
R008726
Team Building Through Physical Challenges(2nd ed.)
This book offers activities and challenges that support team building, leadership, responsibility and growth mindset and that are adaptable to various age levels. The book includes an access card to an online supports.
Media and Formats :
Book
Price :
$49.95
Record posted/updated:
November 15, 2021
R040821
Core Concepts in Health(3rd Canadian ed.)
This 21-chapter textbook includes topics such as exercise for health and fitness, psychological health, stress, nutrition basics and cardiovascular health.
Media and Formats :
Book
Price :
$119.95
Record posted/updated:
February 1, 2022
R054664
Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness(6th Canadian ed.)
This book features research-based information in the fields of physical fitness and wellness. The content includes self-assessment tools and current information in health and nutrition.
Media and Formats :
Book
Price :
$99.95
Record posted/updated:
March 15, 2022
R055583
Instructing Hatha Yoga: A Guide for Teachers and Students(2nd ed.)
This resource provides detailed instructions for 68 yoga poses, including over 200 photos that demonstrate correct postures. Access to web resources, such as instructional video clips and evaluation forms, is also included with the resource.
Media and Formats :
Book
Price :
$70.95
Record posted/updated:
October 17, 2020
R055570
Yoga for Athletes
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Media and Formats :
Book
Price :
$16.40
Record posted/updated:
August 19, 2021
R014709
PE Metrics: Assessing Student Performance Using the National Standards and Grade-Level Outcomes for K-12 Physical Education(3rd ed.)
This professional resource offers 130 assessment templates for use in the physical education classroom. They are organized according to the American National Standards in Physical Education but could be adapted for the assessment of Saskatchewan curricular outcomes.
Media and Formats :
Book
Price :
$87.95
Record posted/updated:
November 15, 2021
R006730
Beginning Hip-Hop Dance
This book contains seven chapters including an introduction to hip-hop, preparation for class, safety and health considerations, technique, steps, history and dance forms. The resource includes pictures, diagrams, chapter summaries, a glossary of terms and a free supplemental web resource with video clips of hip-hop dance techniques, learning activities, assignments and interactive quizzes.
Media and Formats :
Book
Price :
$50.95
Record posted/updated:
February 1, 2022
R047228
Developmental and Adapted Physical Activity Assessment(2nd ed.)
This teacher resource focuses on assessing and meeting the needs of students with disabilities in the physical education classroom. It includes 10 chapters for assessing Motor Development, Physical Function, Posture, Gait and Balance, Perception and Cognition, and Behaviour and Social Competence. It includes a table of contents, a glossary of terms, an index and an appendix with sample tests for early learners, motor development, motor proficiency and sport skills. Each chapter presents information, case studies, a conclusion and summary. Though the resource references American sources, it presents many examples and ideas for inclusion.
(More information)
Media and Formats :
Book
Price :
$86.95
Record posted/updated:
February 1, 2022
R101029
The Swimming Drill Book(2nd ed.)
This book explores topics such as body position and buoyancy, breathing and kicking, various strokes, open-water swimming, starts, turns and finishes. It also includes 176 swimming drills.
Media and Formats :
Book
Price :
$30.95
Record posted/updated:
November 15, 2021
R011591
Methods of Group Exercise Instruction(4th ed.)
This resource explores methods for group exercise instruction. It contains black and white photographs, correction and progression techniques, safety tips and ways to cue participants. The resource also includes access to online videos demonstrating warm-ups, routines and drills.
Media and Formats :
Book
Price :
$124.95
Record posted/updated:
February 1, 2022
R029853
The Warm-up: Maximize Performance and Improve Long-Term Athletic Development
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Media and Formats :
Book
Price :
$37.95
Record posted/updated:
February 1, 2022
R006925
Strength Band Training(3rd ed.)
This book provides numerous exercises using exercise bands for training. A table at the beginning of the book lists the exercises, the primary muscles affected, the sport applications and the page number to find directions for proper technique.
Media and Formats :
Book
Price :
$35.95
Record posted/updated:
February 1, 2022
R015167
Universal Design for Learning in Physical Education
This professional resource offers physical educators a guide to create, administer, manage, assess and apply universal design for learning (UDL) for inclusive education. It contains 31 sample lessons using UDL at K-12 grade levels and comes with a free Web resource featuring tools and checklists to support the lessons.
Media and Formats :
Book
Price :
$62.95
Record posted/updated:
February 1, 2022
R014958
The Language of Coaching: The Art and Science of Teaching Movement
This professional resource focuses on the impact that communication has on an individual’s ability to learn and execute a movement. It examines how instruction, feedback and cueing can significantly affect training outcomes. The book includes over 25 movement sequences that outline different types of coaching cues.
Media and Formats :
Book
Price :
$50.95
Record posted/updated:
February 1, 2022
R005027
Foundations of Sport and Exercise Psychology(7th ed.)
This binder resource has 25 chapters that address the history of sports psychology, learning about participants, understanding sport and exercise environments, group processes, improving performance, enhancing health and well-being, and facilitating psychological growth and development.
Media and Formats :
Book
Document
Price :
$164.95
Record posted/updated:
February 1, 2022
R070649
Chiefs and Champions Series
This series looks at First Nations athletes in Canada. In addition to being athletes, many became leaders in their communities as well as advocates and role models on international levels.
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Alwyn Morris. Kayaking
•
Angela Chalmers. Distance Runner
•
Billy Two Rivers. Wrestling
•
Chief Roger Adolph. Boxing
•
Darren Zack. Fastpitch Softball
•
Fred Sasakamoose. Hockey
•
Gino Odjick. Hockey
•
Richard Peter. Wheelchair Basketball
•
Ross Powless. Lacrosse
•
Sharon and Shirley Firth. Skating
•
Tom Longboat. Distance Runner
•
Waneek Horn-Miller. Water Polo
Media and Formats :
CD/DVD
Price :
$1,800.00 (complete series)
Record posted/updated:
September 20, 2021