P20.7
Investigate connections between mental health and personal environment in relation to holistic development and behaviour.
Indicators for this outcome
(a) Examine how an individual makes sense of the world and how worldview influences behaviour.
(b) Critique in what ways culture, gender, worldview and self-esteem influence perception.
(c) Investigate influences of spirituality in holistic development and behaviour of self and others.
(d) Discuss relationships between health, substance abuse and addictions and the influence of one’s personal environment.
(e) Evaluate how stress and anxiety (e.g., finances, family, social, work, nutrition, physical health) can have an impact on emotional health and well-being and research best practice treatments and supports.
(f) Explore how various cultures define and cope with anxiety and identify strategies used to deal with related emotions.
(g) Create a plan that presents resources available in own community to develop resiliency and coping strategies.
(h) Investigate common misconceptions that can have an impact on accessing mental health treatments and resources and develop a project (e.g., Public Service Announcements, video, advertisements, pamphlet, picture book) to dispel negative perceptions.
(i) Examine studies that present a correlation between drug, alcohol, chemical use and effects on one’s mental health.
(j) Examine the impact of addiction on one’s relationships (e.g., friends, family).
(k) Investigate consequences of substance misuse on adolescent brain development.
(l) Differentiate between society’s views on physical health and mental health.
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R037991
Bipolar Disorder: Dealing with Mania and Depression
This print resource defines bipolar disorder and discusses its diagnosis, causes, treatments, life with the disorder and the stigma associated with mental illness in an accessible way for adolescent readers. Lists of books, websites and organizations are provided for additional information.
Media and Formats : Book
Price : Free
Record posted/updated: February 24, 2021
R037992
Schizophrenia: When Reality Becomes Distorted
This book provides a basic overview of schizophrenia in the context of America. Using accessible language, it provides general information about the history, diagnosis, treatments, and stigma associated with the disease. A glossary of terms, an index and a list of related books, organizations and websites are included.
Media and Formats : Book
Price : $31.92 USD
Record posted/updated: April 7, 2021
R015604
Everything You Need to Know About Domestic Violence
This book provides a brief introduction into the topic of domestic violence and explores the cycle of abuse from the perspectives of the abuser, the victim and bystanders. It addresses stereotypes and assumptions often made about victims of abuse. The causes and history of abuse are presented, as well as how and where to find help for someone suffering from domestic violence. American and Canadian sources are cited in the bibliography and organizations, websites and books are listed for further research and inquiry on the topic.
(More information)
Media and Formats : Book
Price : $25.85 USD
Record posted/updated: December 17, 2021
R009347
Coping with ADD/ADHD and ODD
This book provides a short, concise, and introductory examination into ADD/ADHD and ODD. It also provides tips, information, and advice for youth living with these disorders.
Media and Formats : Book
Price : $28.85 USD
Record posted/updated: March 9, 2021
R010860
Marijuana: Facts, Figures, & Opinions
This book is about marijuana and views held by its advocates and opponents. It also explores the topic of medical and recreational marijuana now and into the future. The resource includes QR codes to educational videos and a list of books and internet sites for further research and inquiry on the topic.
Media and Formats : Book
Price : $24.95 USD
Record posted/updated: December 14, 2021
R014173
A Small Part of Me
This Canadian documentary video is about a transgender teen from a small town who comes out to his family and who is subsequently helped by friends and chosen family members to remove him from a difficult living situation and connect with a supportive family.
Media and Formats : CD/DVD
Price : $119.00
Record posted/updated: December 21, 2021
R006926
Marijuana's Harmful Effects on Youth
This book is about the harmful effects of marijuana on the mental and physical health of teens. It predominantly depicts the American position on the drug but still presents scientific and informative facts about the pitfalls of its recreational use as well as its medical benefits. The resource includes QR codes to educational videos and a list of books and internet sites for further research and inquiry on the topic.
Media and Formats : Book
Price : $24.95 USD
Record posted/updated: December 14, 2021
R043732
In Their Own Words
This 40-minute video is the story of seven Canadians sharing their journey with mental illness. In this Bell Let’s Talk Day special, host Anne-Marie Mediwake visits homes, schools, and workplaces and listens to seven different stories of struggle, recovery, support and hope. The mental challenges include depression, postpartum depression, PTSD, drug addition, social anxiety and self-harm.
Media and Formats : CD/DVD Video
Price : $159.00
Record posted/updated: June 3, 2022
R006476
The Mindfulness and Acceptance Workbook for Teen Anxiety: Activities to Help You Overcome Fears and Worries Using Acceptance and Commitment Therapy
This is a mindfulness workbook designed for teens to help guide and support them to manage anxiety in their life. It provides examples from other teens and support tools to reflect and make changes to help with anxiety.
Media and Formats : Book
Price : $16.95 USD
Record posted/updated: April 7, 2021
R002106
Gaming Disorder Now a Disease According to WHO
This is a short introductory video that gives students and teachers a look into gaming addictions. The video may serve as a starting point for further investigation into the topic.
Media and Formats : Video
Price : Free
free
canadiancontent
rovervideo
Record posted/updated: April 7, 2021
R001253
How Changing Language Could Help in the Fight Against Opioids
This video clip from the CBC’s The National reports on an alternate way of looking at addiction as a disease, rather than a choice. It encourages the viewer to consider the language used when referring to substance abuse disorders and how language can either help or hinder users from getting the help they deserve. The interview includes two people with substance use disorder who provide insight into their shame and struggles.
Media and Formats : Video
Price : Free
free
canadiancontent
rovervideo
Record posted/updated: December 21, 2021
R014652
Anxiety in Youth
This Canadian website offers information, resources and tools such as video clips, coping exercises and podcasts designed for children, youth and adults. It uses student-friendly language to explain what anxiety is, how to cope with it and where to get support.
Media and Formats : Website
Price : Free
free
canadiancontent
Record posted/updated: December 21, 2021
R014653
Youth Health
This website from the Government of Canada provides research-based information and statistics on many topics including substance abuse and the opioid crisis. The information lends itself to research and inquiry projects.
Media and Formats : Website
Price : Free
free
canadiancontent
Record posted/updated: June 27, 2022
R104028
Living with Disorders and Disabilities
This series introduces students to several mental health issues that are common in today’s world. Readers will explore the underlying causes of these disorders and disabilities, the symptoms that result and the methods doctors use to diagnose them. Each volume includes diagrams to understand the complex concepts, source notes and a bibliography for further investigation of the topic.
•  Living with ADHD
•  Living with Learning Disabilities
•  Living with OCD
•  Living with PTSD
•  Living with Panic Disorder
•  Living with Phobias
Price : Free
Record posted/updated: February 24, 2021
R021837
OCD: The Struggle with Obsessions and Compulsions
This book provides a general introduction to OCD. It explains that powerful, unwanted thoughts and rituals are characteristic of the disorder. The resource also explores the life-altering effects, changing nature and diagnosis of phobias, as well as therapy and treatment. The resource includes a list of American books and internet sites for further research and inquiry on the topic.
Media and Formats : Book
Price : $31.92 USD
Record posted/updated: December 17, 2021
R020799
Everything You Need to Know About Living in a Blended Family
This book provides a brief introduction into the topic of blended families and discusses coping strategies for living in different and potentially complex family situations. American and Canadian sources are cited in the bibliography and organizations, websites and books are listed for further research and inquiry on the topic.
Media and Formats : Book
Price : $25.85 USD
Record posted/updated: December 17, 2021
R020800
Methamphetamine and Stimulant Abuse
This book provides a brief introduction on the topic of methamphetamine and stimulant abuse and explores signs of addiction, treatment, and recovery. It features sidebars and narratives from users which provides context for the harm these substances cause. The resource includes a glossary, an index, and contains lists of American and Canadian organizations, websites and books for further research and inquiry on the topic.
Media and Formats : Book
Price : $25.85 USD
Record posted/updated: December 17, 2021
R008376
New Lens on Life: Using Photography to Heal From Trauma
This is a brief video that describes how a remote community in northern Saskatchewan with a high suicide rate for Indigenous youth is trying to change that by discovering the healing power of photography. The video gives attention to the issues of addiction and trauma and highlights the importance of community, resilience, healing, and art/photography as a method for healing.
Media and Formats : Video
Price : Free
free
canadiancontent
fnmicontent
rovervideo
Record posted/updated: April 7, 2021
R027919
Heroin, Opioid, and Painkiller Abuse
This book provides a brief introduction on the topic of opioid abuse. It explores signs of addiction, treatment, and recovery and discusses the opioid crisis and war on drugs. The resource includes a glossary, an index, and contains lists of American and Canadian organizations, websites and books for further research and inquiry on the topic.
Media and Formats : Book
Price : $25.85 USD
Record posted/updated: December 17, 2021
R013169
Zach's Story: A Suicide Prevented
This video follows the story of Zach, a 22-year-old college student who had many successes as a student and athlete but who spiraled into depression after being rejected by the colleges he hoped to attend. As his depression worsened, he planned to take his own life, which was averted by a last-minute call to a friend who then called Zach’s parents. The video explains how Zach turned himself around and how he is doing since that time.
Media and Formats : CD/DVD
Price : $149.95 USD
Record posted/updated: December 21, 2021
R029846
Phobias: When Fear Becomes Irrational
This is an American resource that provides a general introduction about phobias. The book explores irrational fears, who is predisposed to phobias, the changing nature of phobias, living with a phobia, therapy and treatment. The resource includes a list of American books and internet sites for further research and inquiry on the topic.
Media and Formats : Book
Price : $31.92 USD
Record posted/updated: December 14, 2021
R100667
Self-esteem the Key to Empowering the Women of Tomorrow
In this short video, CBC's The National visits a Nova Scotia school program that aims to increase the self-esteem of young girls, with the hope that this will lead to their becoming confident and empowered young women.
Media and Formats : Video
Price : Free
free
canadiancontent
rovervideo
Record posted/updated: February 23, 2022
R012427
The Ghost Garden: Inside the Lives of Schizophrenia's Feared and Forgotten
This book provides an empathetic account of several patients who struggle with schizophrenia and how society marginalizes those with psychosis. The book debunks myths associated with people with severe mental illness.
Media and Formats : Book
Price : $22.00
Record posted/updated: July 12, 2021
R013790
Making the Difference
This website provides information in four areas: Youth Mental Health, Rural and Remote Health Care, HIV, and Addictions and Opioid Crisis. Short text and video clips offer information on each of the topics. The content is Canadian and mostly Saskatchewan based.
Media and Formats : Website
Price : Free
free
canadiancontent
saskatchewancontent
Record posted/updated: April 7, 2021
R014645
Personality Psychology: Domains of Knowledge About Human Nature(2nd Canadian ed.)
This is an advanced textbook that provides a detailed overview of personality theories and development as they apply to biology, psychology, and physiology. This resource includes research and case studies with Indigenous and Canadian references.
Media and Formats : Book
Price : $99.95
Record posted/updated: April 7, 2021
R021276
Everything You Need to Know About the Opioid Epidemic
This book provides a basic overview of the opioid epidemic using accessible language. It delivers facts, including how opioids affect the brain and why something as innocent as a painkiller can lead to a heroin addiction. This practical guide includes tips for coping with pain without resorting to opioids, and resources for those who are facing opioid addiction. Readers will also learn about the history of opioids and what led to the national opioid crisis.
Media and Formats : Book
Price : $25.85
Record posted/updated: April 7, 2021
R019074
Indigenous Healing Psychology: Honoring the Wisdom of the First Peoples
This book explores the healing wisdom of Indigenous peoples, including the Ju/'hoansi of the Kalahari Desert, Fijians native to the Fiji Islands, Lakota people of the Rosebud Reservation in South Dakota, and Cree and Anishinabe First Nations people from Saskatchewan. It also explains the vital role of spirituality in healing psychology, focusing on a holistic reality.
Media and Formats : Book
Price : $37.50
Record posted/updated: March 12, 2021
R027923
Hallucinogen Abuse
This book provides a brief introduction on the topic of hallucinogen abuse and explores the historical use, treatment and recovery from abuse. It features sidebars and narratives from users in popular culture. The resource includes a glossary, an index, and contains lists of American and Canadian organizations, websites and books for further research and inquiry on the topic.
Media and Formats : Book
Price : $25.85 USD
Record posted/updated: December 21, 2021
R028203
Psychology in Your Life(3rd high school ed.)
Each chapter of this textbook has specific sections that apply the information directly to teenagers, their lives and their futures. All chapters include big questions, learning goal activities, colourful pictures, charts and tables, and self-quizzes. An ebook version is available and lecture PowerPoints and an interactive instructor’s guide are available on the Web.
Media and Formats : Book
Price : Free
Record posted/updated: February 24, 2021
R012295
Verywell Mind
This website provides useful and regularly updated information and resources to explore relevant topics to psychology. There is an abundance of articles, interactive quizzes, mental health resources, research, online therapy, doctor discussion guides, and student resource links to explore.
Media and Formats : Website
Price : Free
free
Record posted/updated: April 7, 2021
R012297
TeenMentalHealth.org
This website offers articles, weblinks, video clips, infographics, social media links and digital toolkits related to mental health, stigma, and supports for adolescence. The website includes an overview of each topic and has links to external resources for further investigation.
Media and Formats : Website
Price : Free
free
canadiancontent
Record posted/updated: April 7, 2021
R006421
Understanding Gender: Identity, Biology & Expression
This short but engaging, informative, and important DVD explores the modern gender spectrum. It introduces key concepts and terms about gender identity and sexuality while also providing diverse, real-life, relatable stories for students.
Media and Formats : CD/DVD Video
Price : $149.95 USD
Record posted/updated: March 9, 2021
R002850
Living with Learning Disabilities and Disorders
This book provides a basic overview of a variety of hidden learning disabilities. Using accessible language, it describes the history of each disability as well as how people function with the disability. A glossary of terms, an index and a list of related books and websites are included.
Media and Formats : Book
Price : $31.92 USD
Record posted/updated: April 7, 2021
R014643
Adolescence(12th ed.)
This resource focuses on the study of adolescent development. Topics explored include: transitions (biological, cognitive and social), contexts (families, peers, school, work and media) and development (identity, autonomy, sexuality, intimacy, achievement and psychosocial problems). Each chapter includes opportunities for students to make practical, scientific, cultural and personal connections to learning.
Media and Formats : Book
Price : $99.95
Record posted/updated: February 23, 2022
R014642
An Introduction to Psychological Science. Revel Access Card(3rd Canadian ed.)
This resource provides an in-depth overview of psychology as a science. Topics discussed include: reading and evaluating scientific research; biological psychology; senses and perception, memory, thought and intelligence; lifespan development; consciousness; social psychology; psychological disorders and therapies. Opportunities to apply the principles of psychology to real-word examples are included with each topic.
Price : $79.99
Record posted/updated: February 23, 2022
R027681
Psychological Science(6th ed.)
This resource covers the major topics in understanding psychology, such as: research, biology and behaviour, consciousness, sensation and perception, learning, memory, thinking and intelligence, human development, emotion, social psychology and psychological disorders and their treatment. Each chapter includes a review and an opportunity to think like a psychologist.
Media and Formats : Book
Price : $180.00 US
Record posted/updated: February 23, 2022
R013837
Essentials of Understanding Psychology(6th Canadian ed.)
Key components in the study of psychology are explained in this resource, including: behaviour, personality, lifespan development, consciousness, thinking, social psychology and the identification and treatment of psychological disorders. In each learning module, key concepts are outlined, study alerts are provided and evaluation questions and new terms are presented. In addition, Indigenous perspectives on psychology, mental health and wellness are included in many of the modules.
Media and Formats : Book
Price : $99.95
Record posted/updated: August 16, 2021
R015405
Overdose: Heartbreak and Hope in Canada's Opioid Crisis
Written by a law and policy expert, this book provides an informative and engaging narrative about the opioid crisis in Canada. By examining his own bias and misconceptions about the opioid crisis in Canada, the author provides a humanizing look into the reasons for this health emergency and solutions to help people suffering from opioid addiction.
Media and Formats : Book
Price : $32.00
Record posted/updated: April 7, 2021
R013817
Teen Guide to Mental Health
This book for teens introduces some basic facts about mental health through concise descriptions of mental health issues experienced by teens, conversations, topics, and advice. The topics discussed include stress, balancing home and school, friends, relationships, body image, eating disorders, grief, anxiety, depression and drugs.
Media and Formats : Book
Price : $30.95 USD
Record posted/updated: April 8, 2021
R008375
How Psychology Works: Applied Psychology Visually Explained
This book provides an overview of psychological theories and concepts. Information on each topic is presented in a one to four-pages layout using graphic design and brief text. The book is divided into four sections that explore what is psychology, psychological disorders, healing therapies and psychology in the real world which includes identity, relationships, education, the workplace, sports and consumer psychology.
Media and Formats : Book
Price : $29.00
Record posted/updated: December 13, 2021
R016059
Addicted to E-cigarettes and Vaping
This book provides basic information on how people become addicted, the impacts of addiction and the possibility of overcoming addiction. Lists of organizations, books and internet sites are provided for further research and inquiry.
Media and Formats : Book
Price : $30.95 USD
Record posted/updated: July 12, 2021
R016060
Addicted to Opioids
This book offers a good introduction to the opioid crisis and discusses the scope of the addiction, what influences it, how people become addicted to opioids, in addition to living with and overcoming the addiction. Lists of organizations, books and internet sites are provided for further research and inquiry.
Media and Formats : Book
Price : $30.95 USD
Record posted/updated: March 12, 2021
R016062
Addicted to Social Media
This book describes addiction to social media, why it is addictive, how it affects people’s lives and how to overcome an addiction. Lists of organizations, books and internet sites are provided for further research and inquiry.
Media and Formats : Book
Price : $31.95 USD
Record posted/updated: December 14, 2021
R016563
Addicted to Video Games
This book describes video game addiction, what influences it, how it affects people’s lives and how to overcome an addiction. Lists of organizations, books and internet sites are provided for further research and inquiry.
Media and Formats : Book
Price : $31.95 USD
Record posted/updated: December 14, 2021
R002182
Breaking Loneliness
This video is a documentary about loneliness and social isolation featuring four people who have struggled themselves and are now peer mentors for others. Interviewed are Indigenous Peer Support Worker, John Chief Moon, 2SLGBTQ+ Liaison and Peer Support Worker, Jace Laing-Schroeder, volunteer Tom Greyson and ESL teacher, Julie Kraychy.
Media and Formats : CD/DVD
Price : $199.00
Record posted/updated: December 21, 2021
R022752
Psychology. Frontiers and Applications(7th Canadian ed.)
This Canadian edition is a comprehensive textbook that refers to current research in the field of psychology. Each chapter includes an outline, key terms, a glossary, case studies, discussion questions and current and future research. The chapters are divided into four sections: Frontiers, Focus on Neuroscience, Research Foundations and Applications. A digital subscription is available through the publisher.
Media and Formats : Book
Price : $109.95
Record posted/updated: December 14, 2021
R014589
Dealing with Gender Dysphoria
This book describes gender dysphoria, how it is recognized, how it affects people’s lives and approaches to treatment. Lists of organizations, books and internet sites are provided for further research and inquiry.
Media and Formats : Book
Price : $31.95 USD
Record posted/updated: December 14, 2021
R024709
Dealing with Self-injury Disorder
This book describes self-injury disorder, how it is recognized, how it affects people’s lives and approaches to treatment. Lists of organizations, books and internet sites are provided for further research and inquiry.
Media and Formats : Book
Price : $31.95 USD
Record posted/updated: December 14, 2021
R024764
Dealing with Bipolar Disorder
This book describes bipolar disorder, how it is diagnosed, how it affects people’s lives and approaches to treatment. Lists of organizations, books and internet sites are provided for further research and inquiry.
Media and Formats : Book
Price : $31.95 USD
Record posted/updated: December 14, 2021
R024862
Psychology in Action(12th ed.)
This textbook supports the outcomes of the Psychology 20 and 30 courses while presenting current studies and research. Each chapter features an outline of the concepts, brief exercises, images, diagrams, key terms and chapter summaries. Through a subscription with the publisher, there is a digital platform available with videos, animations, virtual field trips and interactive components. This resource is printed in small font size and contains a higher proportion of text to visual features.
Media and Formats : Book
Price : $135.00 USD
Record posted/updated: December 13, 2021
R015998
Anxiety. The Ultimate Teen Guide
This book investigates anxiety disorders by defining what anxiety is, why it occurs, the various types of anxiety, triggers, coping methods and treatments. This book focuses on teens and their authentic voices and is based on current research of anxiety disorders.
Media and Formats : Book
Price : $45.00 USD
Record posted/updated: July 12, 2021